Ragi Ladoo - loaded with Calcium for snacking
Ragi Ladoo - tasty and easy way of eating Ragi everyday .
Quantity - Makes regular sized 8/10 ladoos
Ingredients -
Ragi flour - 1 cup
Powdered Sugar - 1/2 cup
Cardamom powder - a pinch
Ghee - 3/4 tbsp
Procedure -
1. In a pan , heat ghee and start roasting ragi flour . Keep flame on low to medium and stir continuously . Roast flour till you get nice aroma . This may take around 10-15 mins . The flour will change in color slightly and start to leave from the pan.
2. After 15 mins , add powdered sugar and mix nicely with the roasted ragi flour . Mix nicely so that the sugar melts and combines with the flour . Keep cooking for another 10/15 mins on low flame .
3. Let the mixture cool down completely . Then combine the mixture and roll into ladoos . You can apply ghee to the hands to roll into smooth ladoos .
Enjoy as mid meal snack or after workout snack .
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