Lal Bhopalyachi Bhaji - Red pumpkin sabzi
Lal Bhoplyachi Bhaji - quick and healthy . Red pumpkin is regarded as one of the superfoods .
Quantity - for 2 people dinner
Ingredients
Red Pumpkin - 1
Green chillies - 2/3
Cumin seeds - to temper
Hing - to temper
Haldi - to temper
Curry leaves - to temper few leaves
Methi seeds - 1/2 tsp
Salt - as per taste
Roasted peanut powder - 1 tbsp
Fresh coconut - to garnish
Fresh coriander leaves - finely chopped to garnish
Ghee - for tadka and cooking
Procedure -
1. Wash and remove skin of the pumpkin . You can make chutney from pumpkin skin and also from its seeds . So save them and later you can wash and dry them to make chutneys . Cut pumpkin to medium cubes and keep ready to be cooked.
2. In a kadai , heat ghee . Once it is hot , add tadka items - jeera , hing , haldi , curry leaves and green chillies . Fry tadka nicely and then add methi seeds . Allow tadka to roast for 1 min.
3. Next add red pumpkin cubes and mix well . Add salt as per taste and cover the lid to cook for at least 5 mins .
4. Check in 5 mins - pumpkin must be almost 90% cooked . Now is the time to add peanut powder , red chilli powder (optional if you need to make it more spicy) , fresh coconut and fresh chopped coriander .
5. Mix everything well and allow it to cook for 3/4 more mins .
Serve hot with hot phulka and ghee :) . Or you can eat this as a side dish with Amti Bhaat !
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